Tag Archive for: Running tips

Want to improve your quad strength?

Try a session of rep steps at Lake te ko Utu.

The 110 steps beside the flow form is a popular staircase for the local fire brigade at they train for their Sky Tower challenge.

The Cambridge Domain, established in 1880, provides seven walking tracks from street level to Lake Te Ko Utu, providing walkers with differing levels of gradient and scenery. The main entrance and car parking is off Albert Street at the lower end of the domain. If starting at the top of the park, across the road from St Andrew’s Church, enter via the Memorial Gates, erected in 1911.